Health & FamilyCognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classicby Christine Wilding£10.44Book detailsBuy at Bookshop.org ↗
Health & FamilyCBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calmby Christine Wilding£16.14Book detailsBuy at Bookshop.org ↗